Today I travelled to Stockholm to visit Dr. John Hellström. Together we did a 3D-analysis of my golf swing. With the help of a 3D-analysis you can get a deeper understanding of angles/patterns/movements in your swing that most times are impossible to recognize and measure with the just the naked eye or even with the help of a video camera.
It was an extremely interesting and informative day and I left with more knowledge about the movements in my swing and how that affects my game. I received some new exercises and drills to help me develop a better, more stable, and effective swing that will also be more gentle on the body in the long run.
A huge thank you to Dr. John Hellström for his help and expertise today!